If you suffer from sleep apnea, the idea of having to travel can feel overwhelming. However, taking a bit of time now to prepare for your trip can allow you to enjoy the trip without compromising your health.
No matter where you’re going – whether it’s a cross-country flight or a weekend road trip – bringing your CPAP machine with you is going to be critical in maintaining your sleep therapy.
Follow these five simple tips to protect your sleep—no matter where you’re headed.
